Dr. Lee Shi-hyung, a 93-year-old psychiatrist still active in his field, has revealed the secret to his long-lasting career.

Story of a fitness pioneer who scored triple hundreds for fun and found love in Ireland before a freak accident changed ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?