Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Despite countless claims, experts say there is simply no proven cure-all. The most effective approach, Anderson said, is ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

FALMOUTH, Maine — When you're working out, you might not be thinking about things like bone density. However, it is something to keep in mind, especially if you have a family history of osteoporosis.

An employee from Los Barrios Unidos Health Center in Oak Cliff checked the temperature of a man before he received a flu shot vaccination on Nov. 20, 2020. Los Barrios Unidos Community Clinic As the ...

Dec 8 (Reuters) - The U.S. Food and Drug Administration has qualified the first artificial intelligence tool designed to help doctors assess a severe form of fatty liver disease in drug trials, the ...