For more than 100 years, the Vicksburg YMCA has been part of the community as it offers a wide range of programs for all ...

St. John’s Nursing Home is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive ...

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

A massive pit filled with 1,000 exercise balls is built to test a simple but insane idea. Can air and rubber absorb the impact of a falling car? Before the final drop, crash test dummies, bowling ...

ABSTRACT: Course-based ideological and political education (CBIPE) serves as a vital pathway for fulfilling the fundamental mission of fostering virtue through education. Simulation-based experimental ...

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

Preparing for your CBSE Class 10 Maths exam can feel like a huge task, and knowing exactly what to study is key to success. This year, for 2025-26, the CBSE board has removed certain topics from the ...

A sea of young women decked out in white ballgowns, twinkling tiaras and diamond jewels were in attendance at the annual Queen Charlotte’s Ball in London this past Saturday night. As tradition goes, ...

LOUISVILLE, Ky. — Southern Indiana authorities conducted a joint training exercise at Corydon Central Junior High School using "narcotics training aids" last week. Harrison County Sheriff Nick Smith ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

In hindsight, the 2020 draft class only had a few really strong players in it. The Charlotte Hornets, who have long been infamous for draft slip-ups, did manage to land one of them in LaMelo Ball.

Fitness Over 65? Do this personal trainer's 5-move routine to build strength in your core and upper body — no gym required Cardio & Strength Workouts Only got 30 minutes to exercise before the family ...