The boys runners who were named first team, second team or honorable mention and the coach of the year by The News-Press and ...

Just saying, these "pickle balls" snacks would be perfect for your friend group who's obsessed with the sport. View Entire ...

Key Points Salt is a great, natural cleaner because it works as a mild abrasive.Pair salt with dish soap to clean materials like glassware and ceramic mugs.You can use salt to absorb stains in cutting ...

Does drinking salt water before bed improve sleep quality? Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush out excess sodium and reduce water retention. Focus on long-term habits ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.