Today’s column discusses protein, the third macronutrient. Previous columns discussed intact vs. stripped carbohydrates and ...

With as many as 2.5 million Britons currently on weight-loss jabs such as Mounjaro and Wegovy, the landscape of what - and ...

Stuck in a same-sandwich loop. These flexible, kid-approved combos help you pack balanced, colorful lunches fast, with simple ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

Last year may have been one of culinary opulence, but most of our favorite openings were downright approachable.

It’s that time of year when our kitchen is full and yet there’s nothing to eat. It’s a common post-holiday dilemma. We had ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

Discover North Carolina buffets with lines that prove the wait is worth it, serving generous comfort dishes local favorites ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...