Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

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Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated. Have you ever thought about how simple walking can be ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

Gayle King is an award-winning journalist and co-host of "CBS Mornings." King interviews top newsmakers and delivers original reporting to "CBS Mornings" and all CBS News broadcasts and platforms. She ...

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Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you know — is crucial. Learning, memory, and cognitive skills are a ...

Led by the former Royal Ballet principal Miyako Yoshida, the company made its British debut with “Giselle,” showing itself the equal of major international troupes. By Roslyn Sulcas Reporting from ...