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You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

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For I.J.G.B.s (an abbreviation of “I Just Got Back”), Detty December means a month of spending money earned abroad. The ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

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You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...