When Tom Holland spoke to Men’s Health earlier this year, he revealed that his go-to workout when time is tight is the ...

Hearing the Nimitz was coming back spurred Shauna Sowersby, a former Navy photographer and reporter, to reach out to others ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for ...

A CONFIDENT woman is on a mission to squash doubts that you cannot look your best as a pensioner. Squat-loving Stephanie is ...

Longevity medicine is full of lofty promises, but one specialist has the data to back up his results. Dr. Kurt Hong, a ...

By the time Christmas Eve rolls around, wellness often takes a backseat, with the ‘I’ll start again in January’ mindset kicking in. But it doesn’t have to be all or nothing. Camille Sharpe, founder of ...

Vice President JD Vance made an unusual pledge Monday to share photos of himself taken during a supposed training session he ...

Artificial intelligence (AI) safety has turned into a constant cat-and-mouse game. As developers add guardrails to block harmful requests, attackers continue to try new ways to circumvent them. One of ...

U.S. Marine Corps veteran Joseph Suina suffered from PTSD for decades. With aid from a newer health care program, he's living ...

Mumbai's Bharat Intelligence aims to revolutionize horticulture by connecting farmers with skilled workers through an AI-powered platform.