Gestational diabetes affects up to 10 percent of pregnancies worldwide, but its long-term shadow often catches new mothers ...

Fasting, observed across cultures for spiritual and health benefits, involves the body switching from glucose to fat burning ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Results from oral glucose tolerance testing yield information that can be used to stratify women with varying levels of risk ...

Dr Gagandeep Singh explains five science-backed strategies to reverse Type 2 diabetes in 2026, focusing on lifestyle, weight loss, sleep, and metabolic recovery.

If you are looking to improve your metabolic health, making simple shifts such as having a nourishing breakfast, a lighter ...

A lifestyle intervention was associated with significant reductions in BMI, urine albumin-to-creatinine ratio and eGFR for ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims. Recent studies show the diet's benefits disappear when compared to equivalent ...

Ancient wisdom meets modern science. Let’s explore how fasting, when done safely and mindfully, may play a role in supporting ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Rising metabolic disorders in India are fuelled by genetic predisposition, rapid lifestyle changes and hidden risk factors.