Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Nephrologists warn that regularly drinking lemon water with added salt may stress the kidneys by increasing sodium load and ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...

A 47-year-old Vietnamese man died suddenly after, trusting advice found on social media, he stopped taking blood pressure medication and switched instead to salted lemon water and sunbathing to "detox ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Winter is here, and there’s nothing more comforting than indulging in a piping hot meal that’s not just delicious, but also ...

From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

These age-defying women have mastered the art of the evening routine, treating the hours after 6pm as sacred time when most ...

Epsom salt baths have been around forever—your grandmother used them, athletes swear by them, and wellness circles treat them ...

But when I look back at this year, the one thing that really makes me question myself is the unhinged trends that went viral ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...