Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

A 47-year-old Vietnamese man died suddenly after, trusting advice found on social media, he stopped taking blood pressure medication and switched instead to salted lemon water and sunbathing to "detox ...

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...

Winter is here, and there’s nothing more comforting than indulging in a piping hot meal that’s not just delicious, but also ...

From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...

These age-defying women have mastered the art of the evening routine, treating the hours after 6pm as sacred time when most ...

But when I look back at this year, the one thing that really makes me question myself is the unhinged trends that went viral ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Discover your Aquarius 2026 yearly horoscope! Learn how Saturn’s discipline and Jupiter’s expansion will impact your finances, health, and relationships. Balance self-reflection with social growth to ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

Mirror reporter Julia Banim enjoyed a winter spa break at A-list favourite and foodie haven Carden Park, and a little bit of ...

Will the potato diet actually help you lose weight? Discover the benefits and downsides. The post The potato diet explained: ...