Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and metabolism. Doctors warn that the real damage often shows up weeks later, not ...

After 85 years of research, scientists have reached a clear and surprisingly consistent conclusion: staying socially connected is one of the strongest predictors of a longer, happier life.

Make-up artist Cherry Cheung recommends spritzing your skin with a facial mist to instantly boost hydration levels. Before ...

An Instagram reel claims that Lemon, Garlic, Turmeric and Honey Cures Fatty Liver in 8 Days. The claim is FALSE.Claim In an ...

Holiday cuisine should be savoured rather than avoided. To enjoy everything without going overboard, just be aware of how much you’re eating. Allow yourself to indulge in the meals you genuinely love.

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

High uric acid causing joint pain? These 5 yoga poses support digestion, detox, and kidney health to naturally reduce uric ...

The fabric is called Smoke Cloud. Reviewers compare it to Skims and love it for being buttery soft and not see-through. And ...

You laugh, smile, and make faces; it's part of life. Over time, those “laugh lines,” also known as smile lines or nasolabial folds, become more noticeable. They frame our expressions, they’re a sign ...