CORONATION Street legend Beverley Callard has clapped back at speculation she’s been using fat jabs to achieve her toned ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

The 2025 Strictly Come Dancing winner has been uncovered as Gogglebox star and former I'm A Celebrity... Get Me Out Of Here!