Premium Pilates franchise announces three-unit development deal in Scottsdale, with plans for 8--10 studios across the Greater Phoenix region MIAMI, Jan. 7, 2026 /PRNewswire/ -- JETSET Pilates, the ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...

The premium boutique marks the first flagship branch for the independent Scottish brand that was only founded at the end of ...

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...