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While some cooking techniques are timeless, there are are others that fade with generations. Here are a few cooking habits ...
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Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.
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From gut health and GLP-1 buzz to sensory snacks, solo meals, and the return of real meat, we crunched 2026’s trend reports ...
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Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.