Sarah Michelle Gellar shared the secret to shaping her physique ahead of reprising her most iconic role in the Buffy the ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

With nearly 6.5 million followers on Instagram alone, Senada Greca has plenty of people keeping up with her workout tips — ...

Kayla Vesia ’s first workout about the death of her newborn daughter brought out a spectrum of emotions.

Nicole Scherzinger sent tropical energy straight to Instagram when she shared a sun-drenched carousel from the Maldives on ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

"I danced. So, like if I'm not moving, I feel awful, you know?" Kate Hudson said.

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

In the January 2026 issue of Women’s Health, cover star Jessie J is opening up about her journey back to fitness following her breast cancer diagnosis and subsequent mastectomy earlier this year. The ...