The latest episode of Taylor Swift's Eras Tour docuseries, 'The End of an Era' gave fans an insider view into her intensely ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...

While Swift managed her cardio independently, she worked closely with longtime trainer Kirk Myers on strength and conditioning. Episode 3 of the docuseries offers fans a look inside Myers’ gym, where ...

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

Taylor Swift's docuseries reveals her experiences during The Eras Tour, including extensive training and personal challenges, including two breakups.

2025 was supposed to be Jessie J’s year. But while she was readying herself to release her first new music in eight years, ...

As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...

Winter can feel extra heavy when you are carrying a family’s needs and your own. These simple practices meet real life, so ...