The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

BODi (NASDAQ: BODI) today announced the launch of "10 Minute BODi," the breakthrough Microdose Fitness subscription that ...

From Bengaluru to the US, Cultfit's journey shows how an Indian fitness startup reinvented itself into a global digital ...

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

A 2021 study revealed that about 57 million people lived with dementia, but researchers are still unclear what exactly causes ...

How couples can create calmer, more satisfied marriages by prioritizing each other and learning to be emotionally unbothered ...

Discover how a post-menopausal woman overcame "exercise friction" to rebuild bone density, skyrocket her energy, and turn subway stairs into a morning sprint.

No one knows exactly when Terrence Butler began keeping a journal, but there is a best guess. The first and only time someone ...

Read today's free daily Pisces horoscope to see what's in store for you, including predictions on love, romance, health, ...

The group began about three years ago when instructor Nicholle Aukland was teaching line dancing at First Presbyterian Church in Moorhead. The Tuesday and Thursday noon classes drew many participants ...

Play “minute-to-win-it” games (stack cups, cotton ball relay, etc.) Make a stop-motion video with toys (screens allowed, but creating, not scrolling) If kids think it’s “a workout,” they’ll resist. If ...