From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

In this special report, the focus is on two escalating health challenges in India: the widespread sleep deprivation crisis ...

Decades of research show that willpower is a finite resource. The more you rely on it, the more it gets depleted. Using ...

Most resolutions are built on vague impressions instead of hard numbers, and some people are responding with a new type of resolution.

As India prepares to welcome 2026, this special report covers the massive tourist rush across the country's most popular ...

In this special year-end episode of Health Wealth, India Today Senior Editor Sonali Acharjee breaks down the defining health trends of 2025 and looks ahead to 2026. Acharjee highlights the explosive ...

The year did not just signal recovery in consumption but it rewired the engines of demand for the decade ahead ...

The retail giant has slashed prices on top-rated big-name brandsFollow live: All the best deals in the January sales ...

Suunto’s newest adventure watch finally bridges power and polish—with GPS accuracy, off-grid mapping, and battery life that ...