Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
You wake up with a bright, switched on mind today. The Moon supports your ninth house of learning, and Jupiter throws a ...
Exhausted by your hostile storytelling mind that keeps coming up with the most negative interpretations about you? You can ...
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