A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

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Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...