The box jump is a fun and dynamic exercise to add to any routine focused on improving power and lower-body strength. As a personal trainer, I love to include box jumps in my clients’ programming to ...

Lily Morrisey, a senior for the Hayfield/Schaeffer Academy girls basketball team, is best known for her ability to block ...

For these television actors, the ambition to take their careers to a more prestigious medium was both irresistible and at ...

Choosing a mattress for your guest room, Airbnb, or VRBO rental is challenging. This hybrid is up for it.

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...

Still in street clothes, he repaired to the foul line at one of the baskets in the place and began firing. Jim Lynam, a ...

(4) Texas Tech – Jacob Rodriguez (LB, 10) – It’s difficult to ignore Texas Tech’s duo of David Bailey and Romello Height, who might be the two best EDGEs in college football. But the Giants are pretty ...

If you're unsure about sim racing or just a casual racer, the PXN V10 Ultra Direct Drive Bundle offers a solid low-end ...

Official horse and pony measurements aim to ensure fair play, but accuracy can be tricky. Relaxation, environment, and technique all affect ...

Long-time Oklahoma City Thunder bench contributor Kenrich Williams continues to rack up strong performances for his team.