Paddy McGuinness has revealed his dramatic body transformation after completing a 75-day fitness challenge. The TV presenter, ...

After losing a third of his bodyweight, Ian Walker, 57, discovered the real challenge wasn’t shedding the pounds – it was ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

Speaking to Soha Ali Khan on her podcast, Bhumi Pednekar got candid about how she transitioned to a vegetarian lifestyle in ...