Ronnie Coleman’s legendary 8-time Mr. Olympia physique was built on brutally heavy compound movements that pushed human ...

RRU in Gujarat will host eight disciplines of the World Police and Fire Games 2029, marking India's first time as host.

Champion bodybuilder Tommy Kono used this exact method between Olympic weightlifting competitions to pack on muscle ...

Dorian Yates says visualising your muscles like a coiled spring can help you press with more control and power. The ...

The event will take place on March 8 in Columbus, Ohio, and feature many other competitions like bodybuilding and the strongman event. To prepare for the event, Phillips will be working with his coach ...

Ditch the crowded barbell rack for these expert-approved alternatives that provide maximum stability, superior muscle fiber recruitment, and a lower risk of injury.

Local Special Olympics athlete, Charlie Phillips, has his eyes set on a new competition. Phillips is a powerlifter from ...

Ed Sheeran has maintained a slimmer physique after overhauling his lifestyle. “I would say I lived a pretty unhealthy life ...

UPSC current affairs with national, international, economy, science, and polity updates. Includes key facts and daily MCQs.

Agy Górzyńska, 53, from Manchester, is a three-time world champion and eight-time British national champion - and she credits ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes reckless outliers—or the honest future of elite sport?