Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

As a lifelong savory-over-sweets person, I can't say I ever understood sugar cravings—until now. Recently, I've found myself wanting a little something sweet, and not just at night. Whether it's a ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table. Reviewed by Dietitian Kelli McGrane, M.S., RD Diabetes affects the body’s ability ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

Medically reviewed by Elizabeth Barnes, RDN Following a healthy, well-rounded diet is one of the best ways to care for your health and reduce your risk of developing a variety of chronic diseases, ...