Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

Founded by Joe Wicks, The Body Coach app is an all-in-one workout and fitness app packed with quick home workout sessions, ...

Broadcasting giant ITV is set to inject up to £3 million into The Body Coach app, the popular fitness platform created by TV ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

If you were around someone who just tested positive for the flu, doctors say symptoms don’t appear right away. But when they ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Every New Year comes with big promises, eat better, move more, stress less, but by February, most of them quietly fade away.

Comprehensive Ingredient Analysis and Clinical Study References Compiled as Post-Holiday Search Interest in Natural ...

A fox found dead last week in Hays County has tested positive for rabies and authorities are searching for a dog seen near it ...

Here are 14 de-escalation tricks that could help save your job and your marriage. Each one is practical, straightforward, and ...