Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.

Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Can help reduce risk of heart disease: High cholesterol and blood pressure are two risk factors for heart disease, which is ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

A new study led by a researcher at University College London (UCL) suggests that the anti-obesity drug semaglutide may reduce the risk of heart attacks and other serious cardiac events even when ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!