As the terms energy, vibrations, vibe, and frequency increasingly weave their way into modern wellness conversations, we ...
A number of remarkable individuals left Kern County in 2025. Here are their stories. Doug DeRoo was one of Bakersfield’s best ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
Cells live in a world of chaos, constantly buffeted by random molecular jolts that can derail even the most carefully tuned ...
When scientists sequenced the DNA of a woman who lived to 117, they were not just cataloging the quirks of an extraordinary ...
The end of the year means holiday celebrations, summer breaks … and for us, one important thing: Best books lists.
More and more children—at increasingly younger ages—are being immersed in neighborhood violence, even if they don’t make the ...
Type 2 diabetes doesn’t just raise the risk of heart disease—it physically reshapes the heart itself. Researchers studying ...
A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that ...
The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.
The event fills the city’s lodging, restaurants, and shops, contributing to a vibrant and festive downtown atmosphere. Guests ...
Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...