Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact ...

Pentagon officials, surprised by President Trump’s orders, scrambled to work out a plan to halt sanctioned tankers as Nicolás ...

A) With a kettlebell on the floor in front of your body, hinge at your hips to reach down and grip it with both hands and a flat back. Make sure your shoulders are above your hips and your hips are ...

Economist Arvind Subramanian and political scientist Devesh Kapur examine the choices in the early years of independent India ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

A recent ruling by an FTC judge in a Thoroughbred case is an excellent example of what people mean when they talk about “due ...

Anthony Velazquez has copped a second flight delay in as many days, meaning the undefeated American knockout artist won’t ...

Toyota is putting the Corolla name back where its modern performance story began, in the gravel and on the stages, with a ...

The number of people without a permanent, safe home is on the rise. Gino Spocchia investigates the role architects are ...

When daily 10-hour practice sessions at the University of Indiana caused tendonitis, violinist Janice Martin focused on ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.