Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.
If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...
Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...
The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal University in China that was published in the Journal of Neuroscience. The study ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...
Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...
Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...
Sleep and memory are inextricably linked. And yet, about one in three adults in the U.S. report not getting enough sleep or rest every single day, according to the Centers for Disease Control and ...
Different emotions could greatly impact your ability to recall information. The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal ...