Gargling with salt water reduces oral bacteria, helps clean teeth, speeds wound healing, and soothes sore throats. Gargling with the right amount of salt once a day is recommended. What does gargling ...

Gargling with warm saltwater for a sore throat is a remedy commonly known and loved by doctors, and there is some evidence to back it up, but it’s not a cure. Hosted by: Olivia Gordon Huge thanks go ...

Woke up to a sore, scratchy throat? You may want to blame it on dry air, but it’s usually a sign your body is fighting a viral infection. “The top five causes of a sore throat are a virus, a virus, a ...

Sipping a warm tea or broth helps keep the throat moist and loosens up mucous. “Warm temperatures may also reduce coughing by ...

Doctors share the top eight natural remedies for a cough based on research. If you have a persistent cough, these simple, ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Catching a cold is the worst. While over-the-counter meds are often the go-to for relief, there's a treasure trove of natural remedies that are kinder to your health and even more effective. From ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Jasmine is an associate editor at Health, where she edits health and wellness articles to be informative, easy to read, and empathetic. No one necessarily looks forward to dunking their face in ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

A dog drinking water may look like pure, uncoordinated chaos, but what looks like a disaster is actually a masterclass in physics.

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.