Of the total, notices are being sent to around 10 lakh voters from Monday, while the remaining 22 lakh will be issued notices from Tuesday.

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

Kick-start your financial journey with practical tips from wealth expert Lea Landaverde. Learn how to build confidence, set goals and create lasting money habits.” ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

More accurate and individualized health predictions will allow for preventative factors to be implemented well in advance.

Apps that offer creative outlets, particularly those including quick sketching and guided drawing, are becoming a practical ...

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Firefighting services have been busy battling several wildfires in the province over the last few days, including fires in ...