Bethel African Methodist Episcopal (AME) Church’s Lending Closet, in Setauket, is an opportunity for community to connect with care. Organized by the church’s health ministry and located in the church ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Japan lifted a megaquake advisory for the country's northeastern coast Tuesday, one week after a magnitude 7.5 earthquake struck off northern Japan that officials said had caused an increased risk of ...

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Use ice and rest to help ease elbow pain from lifting. Gently stretch your wrist flexors and extensors to reduce pain. Choose weights you can lift with proper posture to avoid pain. Elbow pain from ...