Purdie’s remains were discovered by a city Department of Transportation worker just off the Jackie Robinson Parkway near Vermont Place and Highland Park on Aug. 6.

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Lying barbell curls are quickly becoming a favorite among fitness enthusiasts who want serious arm gains without complicated equipment. This movement, incredibly simple yet impressively effective, is ...

To help build or refine your curl routine, we asked haircare experts for their favorite products across every category—from ...

Braids, twists, and wigs are in style every season. So much so that Cécred recently launched a 5-piece protection collection for braids and extensions, non-toxic braiding hair is turning more ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Horrifying CCTV footage showing the moment a man drops a heavy barbell onto his chest at the gym, devastatingly ending his life, has emerged. Brazilian man, Ronald Montenegro, was lifting weights when ...

Lambeau the Great Dane is "a little menace" when it comes to socks, and he will find a way to steal them no matter where they are. Hitmen ambush and kill journalist who covered corruption ‘Americans ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So, what can creatine do specifically for women?

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...