Ter Stegen, who was briefly stripped of the captaincy at Barça amid his injury woes, has played just five games for club and ...

It sounds like Baltimore Ravens quarterback Lamar Jackson could return from a back injury on Sunday to face the Pittsburgh ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

Pep Guardiola confirmed that Rodri and Jeremy Doku could be available against Sunderland, but Oscar Bobb and John Stones are ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

United have had to manage without four first-team stoppers, with the likes of Dan Burn, Tino Livramento, Sven Botman and ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

Ohio State's Cotton Bowl matchup vs Miami is finally here. See what Dispatch writers predict about the outcome: ...

One of the most popular and effective approaches is the push-pull split. This method groups pushing muscles like chest, shoulders, and triceps on one day, while pulling muscles such as back and biceps ...

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

Sorsby led Cincinnati to a 7-1 start, climbing to No. 17 in the AP Top 25 and getting the Bearcats into the Big 12 title race ...