Abilene Christian and ACU head football coach Keith Patterson have agreed to terms on a 3-year contract extension. Check out ...

ECHL players started their strike on Friday, Dec. 26, but a quick resolution will have the Florida Everblades back on the ice ...

After sneaking into finals last season, is Flagmantle finally back on the menu in 2026? The Dockers recovered from some early ...

In Makoko, Lagos's floating slum, thousands of children are forgotten. This is the story of the Makoko education crisis and ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

A provision in the law that reopened the federal government could shutter the multi-billion-dollar hemp industry. Here's an ...