Skip the sugary cereals and processed meats; top cardiovascular experts share the exact meals they use to lower cholesterol ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Dinner often anchors daily eating patterns, and repeating the same comforting staples can quietly shape metabolism over ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Low-income Californians who use Wegovy and similar medications for weight loss lost their coverage at the start of the new ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Orange County restaurants with thoughtful no-ABV beverages mean abstaining from alcohol doesn't have to be a buzzkill.

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Senior leaders at Shell rejected a proposal to acquire rival BP early in 2025, prompting the resignation of the former executive in charge of Shell’s mergers and acquisitions, the Financial Times ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

These healthy meals will help you bring some flavor to the kitchen—even on your busiest nights. From hearty tacos to garlicky pasta, these simple dinners have just 575 calories or less in every ...