Using a tape measure to assess waist-to-height ratio may help pinpoint people who have more fat stored around their vital ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...

Pioneering new research by the University of Sheffield and the University of Nottingham has found that waist-to-height ratio ...

BMI is calculated by dividing your weight in kilograms by the square of your height in meters, and it usually does not ...

As the UK's population continues to age, obesity and obesity-related diseases are an increasing burden on the NHS. However, ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

Dr. Sudhir Kumar emphasized that strength training is vital for lifelong health, independence, and resilience, comparing ...

BMI. You’ve probably heard of the abbriviation, maybe even said it yourself. And you might know that it stands for Body Mass ...

After 12 weeks of training, the Tai Chi group gained, on average, 0.87kg of lean mass while the stretching group experienced ...

A study published in the Journal of Nutritional Physiology suggests that muscle impairment persists even after weight ...