Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Are these feature-packed swimming headphones the solution to beating boredom in the pool, as well as tracking your training?

Discover the luxurious routines and surprising details of Pippa Middleton's daily life. Get an inside look at her glamorous lifestyle, exclusive events, and the secrets behind her elegance and charm.

'In the circuits we focus on core, upper- and lower-body and some days we do a full-body workout. If we train twice a week we do a full body and if we do three or four times a week then we can change ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Anyone who watches Strictly Come Dancing will know judge Shirley Ballas’ energy is unmatched – and it extends way beyond the ballroom. Speaking to the Yorkshire Post, she revealed that she does ‘an ...

Actor Dolph Lundgren’s training schedule hasn’t stalled despite Hollywood obligations. On Nov. 23, 2025, he shared his ‘strict’ 30-minute back workout to stay in shape at 68. Dolph Lundgren is one of ...