From cleaning up his diet after years of poor eating habits to following a smart, balanced training routine focused on ...

Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.

During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, ...

Sedgwick, the world's leading risk and claims administration partner, has published its 2026 forecasting report. The report identifies key trends across sectors supported by insights from the ...

For years, the cloud has delivered on its promise of scalability, agility and innovation, becoming the backbone of modern IT ...

Shanghai-based robot maker Agibot, backed by Chinese tech giants Tencent, BYD, and Baidu, said on December 7 it has reached a ...

Celeprint push throughput boundaries. Manufacturers prioritize hybrid solutions to tackle yield issues, while automotive ...

Check out the hottest and most attractive contestants of Physical: Asia that netizens still can't get enough of.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...