A personal trainer specialising in women’s health after pregnancy has doubled the size of her Stockton riverside studio.

A North East personal trainer specialising in women's health after pregnancy has doubled the size of her studio. Rose Shannon ...

Embrace postpartum recovery through gentle yoga to heal the pelvic floor and manage baby blues effectively. Practicing ...

Ellie Goulding has showcased her huge baby bump just weeks after confirming that she and her 28-year-old boyfriend, Beau ...

Anna, 38, was pregnant during filming in her role as coach and was thankful that she could offer a fresh perspective to the ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Expert wans that high BP during pregnancy increases risks for the fetus Read ahead to know how to manage and control it safely ...

If it feels like your rib cage is literally expanding during pregnancy, that's because it is — and it can hurt.

In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...

As winter pollution peaks, doctors warn that poor air quality can quietly strain pregnant women’s lungs, raising the risk of ...

Results from oral glucose tolerance testing yield information that can be used to stratify women with varying levels of risk ...

That is, until I watched One Battle After Another. This movie is seriously great, but it has a first ballot hall of shamer ...