While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Push your lower body to the max with this advanced METCON dumbbell routine. Day 4 of the challenge focuses on strength, endurance, and muscle toning. #METCONWorkout #LowerBodyTraining ...

How long is Routine? After almost a decade and a half in development, Lunar Software's highly anticipated horror has had plenty of time to balloon in scope. Before you finally touch down on the Union ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

How do you solve the locker puzzle in Routine? Before you can access the innermost areas of the Ward, you need to track down James Mason's ID to upgrade your security clearance level. There's just one ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Posts from this topic will be added to your daily email digest and your homepage feed. Now, nearly a decade and a half on, Routine has been released on Steam and Xbox. Better yet — miraculously, even ...

Zach McKay is a writer from the United States, and a game lover since he stole his dad’s N64 controller to play Ocarina of Time. He has been playing video games for the better part of 25 years and ...

Routine is finally releasing for PC and Xbox after nearly 13 years of development. It is a unique first-person shooter that is set on a lunar base and inspired by the sci-fi aesthetics of the 1980s.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...