Just 10 minutes of exercise each day can halt bowel cancer growth and speed up DNA damage repair, a study has found.

Exercising for 10 minutes can turn off genes linked to bowel cancer growth, study finds - Exercise sends ‘powerful signals ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...

Do the exercises you like,' because any type will help control your blood pressure Alexandra Tran on Unsplash Linda ...

He was just three years old when forced to confront a devastating life or death situation - but Attleborough sportsman Rian ...

Left atrial appendage closure increases acute atrial pressure without long-term structural impact. Learn more about these ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

The Department of Health (DOH) reported that more individuals were affected by non-communicable diseases during the 2025 ...

At 80, the UN faces structural and strategic challenges. This essay examines its anachronistic design, Trump-era reform ...

The Department of Health reported an increase in acute non-communicable disease (NCD) complications during the holiday season ...