You’ll tug at the decade’s neon threads and find moments that still spark debate today. This list ranks nine nostalgic 80s ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

These decor trends will have your dining room looking better suited for Marty McFly or Ferris Bueller than your modern day ...

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

“2026 or just a new year in general is an opportunity for people to kind of reset and look forward to the coming year and ...

Most are probably tired of hearing the “new year, new you” mantra, and while we’re not saying you have to put “ workout ...

The secret to ageing well does not lie in cosmetic surgeries but in healthy daily habits. At the ripe age of 59, Chuando Tan ...

A 2022 analysis of district-level malnutrition data identified over 100 districts as “critical” or “very serious” for under-5 ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...