Wellness Center Management & Wellness Programming by CooperDALLAS and FORT WORTH, Texas, Jan. 09, 2026 (GLOBE NEWSWIRE) -- ...

Chaka Khan has left fans in awe of her longevity after completing a vocal feat that "most singers can't" during a recent live ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

For years, heart attacks were seen as a concern for later life, something to worry about after retirement, not during a ...

From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting heavy can transform how you age.

Bendites, we’ve got our outdoor sports dialed. The means by which we sweat and socialize is so often wrapped up in our ...

University of Liverpool researchers have led the largest global analysis to date showing that lifestyle interventions during pregnancy can significantly reduce the risk of gestational diabetes.

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...