California Gov. Gavin Newsom announced that flags at the state capitol would fly at half-staff in honor of the seven-term ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

The House is poised to pass legislation Thursday extending contentious ObamaCare tax credits for three years, marking a ...

HAROLD MATTHEWS SEASON PREVIEW: St George is out for redemption with a rising core of talent, as North Sydney looks to build ...

Majority Leader Ilocos Norte 1st district Rep. Sandro Marcos reported that the House of Representatives approved on third and final reading in just 22 ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

In 2025, Snohomish County’s business landscape reflected both bold growth and persistent headwinds. Here are our 2025 ...

Former Minnesota Twins outfielder Max Kepler has been suspended 80 games after a positive PED test. What it means for his ...

Free agent outfielder Max Kepler has been suspended for 80 games following a positive test for a banned performance-enhancing ...