The PartnerRe Women’s 5K Run & Walk raised a total of $40,000 to support The Coalition for the Protection of Children. A ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The Selfless Elf 5K returns Dec. 20 at the Akron-Canton Regional Foodbank’s Akron campus. Here's a look at what we know, ...

Explore active, healthy alternatives this season with nutritional insight and practical tips to help you stay fit and feel ...

The borough will host its New Year’s Day 5K Run & Walk at 10 a.m. on Thursday, Jan. 1 to kick off 2026 with energy, community ...

Emma Rogers finished the Dec. 13 Sleighbell 5K in 17:20, almost three minutes faster than the previous record of 20:12.

It’s the season for kicking back and celebrating with family and friends, but spare a thought for your fitness, which often ...

Kolkata: The Times of India, in association with Bidhannagar Police, on Sunday organised the TOI Natun Para Half Marathon at ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Although the city has doled out nearly 5,000 fines to homeowners and businesses over icy sidewalks since Sunday’s snowfall, ...

On December 20, ugly sweaters and big smiles filled downtown Fruita, Colorado as runners and walkers gathered for the Second Annual Ugly Sweater Run.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...