Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is…' Madhuri ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

April 28, 2025Ainsley Grace Johnson Feb. 16, 2017 – April 28, 2025Bradley James Lund April 4, 2017 – June 2, 2025Kathryn ...

“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

Master your press handstand with Press Liftoffs! This exercise builds strength, control, and balance, making it essential for ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

In a private ceremony at the abandoned Old City Hall subway station​, Mamdani was sworn in by New York Attorney General ...

December 29, 2025 • On this day in 1953, the Detroit River Railroad Tunnel switched from electric to diesel-powered locomotives, connecting Michigan to Ontario. In 1902, Houghton, Michigan, became the ...

Tragedy struck during a performance for Marion County Soldiers and Sailors’ Reunion in Salem, Illinois, on July 29, 1942. The pole on which Lorenzo was performing a handstand broke and he fell to his ...

LiveNOW from FOX is a non-stop stream of breaking news, live events and stories taking place across the nation. Experience news as it occurs – raw, live and unfiltered – with limited commentary and no ...