Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Seth Trimble picked up right where he left off, making a pass that set up the winning basket in No. 12 North Carolina’s 71-70 victory over Ohio State. Though, truth be told, it was supposed to be ...

Refath Bari's takeaway is not about the shooter, but rather how everyone got each other through, both inside Barus and Holley ...

First introduced to Miami politics as a toddler, the political scion now finds himself on the outside looking in.

There are gifts, and then there are gifts inventive enough to surprise and delight the recipient. Some are fun; others are practical. They all aim to improve how we do or enjoy things.

Amazon has impressive deals right now including some fabulous holiday gifts that are still available for delivery by Christmas! Read on for the list of top buys. See all the deals at Amazon.com HERE .

No one knows exactly when Terrence Butler began keeping a journal, but there is a best guess. The first and only time someone ...

Brian Flanagan's team came from 11 points down at half-time to almost catch All-Ireland champions Kerry before losing by two ...

At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your ...

The North Carolina Tar Heels are playing the Ohio State Buckeyes in the CBS Sports Classic. Follow live updates.