30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

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With the winter chill keeping people inside, a new home-based fitness trend is emerging as the secret weapon against seasonal weight gain.

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The AirPods Pro are no longer just earphones, but one of the most versatile pieces of tech you can slip into your pocket.

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Some of Amazon’s most popular gifts this year include Apple’s latest AirPods, a high-tech bird feeder and a ...

6-10 p.m. Daily, Dec. 18-31. Central Pinellas communities of Lake Park Estates, Wieker, Lakeside Estates, and Lake Seminole Village shine brightly each December as they elaborately decorate their ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...